The Algae Superfood

HELLO PEOPLE!

Everyone needs to get with some Spirulina! This supplement is incredible and has more benefits than any fruit or veggie. Put a teaspoon of the power into a smoothie a day and you are well on your way to amazing health! Get to it!

A list of health benefits associated 
with Spirulina includes:

    •     Cleansing the body
    •     Speeds muscle recovery
    •     Speeds skin recovery
    •    Builds healthy red blood cells
    •    Increases the health of the digestive system
    •    Reduces  symptoms of hay fever and allergies
    •    Detoxifies the body and the liver
    •    Cleanses the kidneys
    •    Helps with insulin production
    •    Can provide energy and endurance
         and as an anti-inflammatory





"In a study done in Europe that examined the effect that Spirulina has on patients with multiple sclerosis, the researchers said “It has been established that intake of Spirulina makes for lengthening of remission in those patients with disseminated sclerosis (Buletsa et al, 1996)."

Spirulina Contains

vitamin A, B1 (thiamine), B2 (riboflavin),
B3 (niacin), B6 (pyridoxine), B12 (cobalamin),
vitamin C, vitamin D, vitamin E, folate,
vitamin K, biotin, pantothenic acid, beta carotene
 (source of vitamin A), inositol. calcium, manganese,
 iron, chromium, phosphorus, molybdenum,
iodine, chloride, magnesium, sodium, zinc,
potassium, selenium, germanium, copper, boron,
phycocyanin, chlorophyll, carotenoids,
myxoxanthophyll, zeaxanthin, cryptoxanthin,
echinenone and other xanthophylls, gamma
linolenic acid, glycolipids, sulfolipids, polysaccharides,
soleucine, phenylalanine,leucine, threonine, lysine,
tryptophan, methionine, valine, alanine, glycine, arginine,
histidine, aspartic acid, proline, cystine, serine,
glutamic acid, and tyrosine.

Source: http://www.theartfengshui.ch/1/post/2011/04/spirulina-the-perfect-super-food-part-1.html 

Recipe for Smoothie!

- 1 Banana

- 4-5 Strawberries

- 1 handful of Blueberries

- 5-6 baby Carrots

- 2 handfuls of Spinach leaves

- 1 teaspoon of Spirulina

- Add a teaspoon of nutritional yeast and flax seed meal for good measure

 

ENJOY IT. 

YOU ARE SIPPING ON 

PURE HAPPINESS. 

GIVE IT A TRY!